If I could show you a natural way to relieve coughing and sore throats, would you be interested? There are remedies that will relieve you of these irritating symptoms. Below is a list of natural remedies that you can use as a guide to help you relieve coughs and sore throats. They are five natural remedies for coughing and five remedies for sore throats. With the information on this list you’ll know exactly what to do.
Cough Remedies
1. Drinking lemon juice with honey and warm water is a quick and reliable method of dealing with a cough.
2. The eucalyptus herb is great for the respiratory system because it not only eliminates the cough, but it also opens the bronchi. It’s best to boil this herb in water for a few minutes until steaming, and then cover your head with a towel to breathe in the fumes.
3. Ginger tea brings quick relief to coughing symptoms. Drink this tea 3 to 4 times daily.
4. A herbal chest rub is very effective for coughing symptoms. You can use a mixture of essential oils of eucalyptus, lavender, thyme, and olive oil. Massage this mixture in the chest area prior to going to bed and first thing in the morning.
5. An herbal onion drink is potent and it’s great for the respiratory system. It acts as an antibacterial and an antiseptic for quick relief of coughing symptoms. This mixture is made from boiling an onion with water and sugar then straining the mixture. Drink this mixture three times a day to see great effects.
5. An herbal onion drink is potent and it’s great for the respiratory system. It acts as an antibacterial and an antiseptic for quick relief of coughing symptoms. This mixture is made from boiling an onion with water and sugar then straining the mixture. Drink this mixture three times a day to see great effects.
Sore Throat Remedies
6.Gargling with warm salt water is well known to reduce the pain associated with sore throats, and it also has healing properties.
7. Pomegranate is highly effective because it contains astringents. Boil water with pomegranate rinds, bring to a boil, and drink it as a tea. This will help to alleviate sore throat symptoms.
8. Ginger is an effective cough remedy because it helps to ease the throat irritation. Consume freshly grated ginger several times a day for sore throat relief.
9. A mixture in equal parts of honey and lemon is a great remedy for sore throats because the honey soothes the throat while the lemon helps to get rid of postnasal drip. Take this mixture a tablespoon at a time and repeat as necessary.
10. A mixture of apple cider vinegar, a pinch of cayenne pepper, lemon juice, honey, and hot water relieves even the most stubborn sore throat. Drink this mixture for times a day for relief.
If you’re suffering due to a sore throat or coughing then you should follow the remedies outlined above. You can feel better and in many cases return to health quicker just by following these suggested remedies.
